29: Health, resilience and strength. Repeat.

The thing I love about the idea of "manifesting" is that really it's just thinking really hard about stuff you want, and occasionally saying it out loud to yourself while you potter about the house.I've been seeing New Year's Resolution speak bleed into the often manipulative world of self-care and motivational meme accounts online all year. Feeling sad? Have a bath (do I have to?) and write down five things you've achieved this week (five???). Anxiety flare-up? Keep a diary (oh great, another task to feel guilty about not doing) and make a list of everything that's making you anxious (why? What a terrible idea!) and how you can solve those problems (omg you can't). New Year can be super stressful, especially if your future is uncertain. Tom and I have a year of uncertainties ahead of us and that's turning some cogs inside me, especially now we're over the threshold of a new year. No self-help podcast or Instagram posi-post can help me now. So this year I'm manifesting in a different way. Of course I have career goals -- I'm still me, come on -- but the main things I'm putting out there as my serious 2020 energy are health, resilience and strength. So if you see me out and about and I'm muttering under my breath, this is what I'm doing. I'm probably not cursing anyone.Other Stuff:

My Stuff:

Ladling chicken broth into heirloom lacquer bowls for ozoni.Credit...Hilary McMullen for The New York Times